Coaching is suitable and beneficial for everyone in a variety of ways. You will be able to gain clarity, confidence, and a sense of calm, working together with Me & Mo coaching. Using a holistic approach, Me & Mo coaches explore issues or challenges that you encounter and consider strategies to manage or overcome them.  We believe that effective strategies, tools, and solutions are as individual as you are. We truly appreciate and respect the individual that you are and consider it an honour to work with you.

Coaching with Me & Mo offers you the opportunity to have an unbiased expert collaborate with you on your goals and development.  Our coaching will give you the motivation and tools to enable you to grow, develop, and manage life’s challenges, whether this is in your personal, social, or professional life. 

Me & Mo coaches offer a compassionate and focused approach, championing you to take action, develop your self-belief and self-esteem.      Together, you and Me & Mo will work as a team, we will learn from each other and consider other perspectives.  It is a hugely rewarding process where progress can be achieved.  Nevertheless, coaching requires a commitment from you to be open to change, and we understand that sometimes this isn’t easy.

At Me & Mo, we work transparently and honestly.  We know from experience that unless we are all open honest, that includes you as well as us, very little will change.  It is important to be sensitive when working together on things that are so important but the truth is necessary.  If we feel that you would benefit from an alternative or additional type of support, we will tell you so.  It is vital to be clear that coaching does not take the place of medical advice, psychological therapy, or counselling.

Coaching with Me & Mo is about you taking charge of your life. Only you will know what aspect of your life you would like to explore, and sometimes this isn’t easy to know without guidance.  So many people have been living by society’s expectations and making life choices based on what other people think.  Coaching with Me & Mo is entirely about what is right for you.  There is no judgment from us, in fact, frequently we find that the biggest judgments and harshest critic of you are yourself.  We will support you to identify this and overcome it.  This is life-changing! 

To find out more without any obligation to take things further, please contact us to arrange your free 30-minute initial consultation today.