Who is it for – Me & Mo

Who is Coaching for?

Coaching is a dynamic and positive process with anyone secondary school-age and above, and open to partners and family members too. Perhaps you are:

A pupil or student who would benefit from motivational and emotional support with your studies or planning your next steps.
A professional who feels stuck or ready for a change.
A parent who feels like they are juggling too many things.
A retiree seeking to reflect on their lives and move on to their next adventure.
Anyone experiencing unexpected life changes: bereavement, redundancy, illness.
Anyone experiencing expected life changes: moving home or into a new area, new career, starting a business, children leaving home.
Anyone seeking to enhance their self-development.
Anyone seeking to improve their relationships: partner, friends, family, professional.
Anyone who feels as though their true potential has not yet been discovered or had the chance to shine.

And anyone or anything else.

Coaching can be of benefit to anyone. If any of these apply to you, then coaching could be helpful and enable you to make the most of your life:

Do you feel stuck but unsure of what or how to implement change?
Do you consider that you may lack the commitment to set or achieve your goals?
Are you going through a period of transition or change?
Are you experiencing common mental health problems that are having an impact on your everyday life, for example, anxiety, depression, sleep problems, or feeling overwhelmed?
Are you overly critical of yourself and would like help to discover what it is that you are good at?
Are you holding yourself back and would you like to learn how to manage your inner critic kindly?
Do you simply need someone with a fresh, balanced perspective to encourage and support you moving forwards?
Are you struggling with managing life and need to develop practical skills such as organisational or social skills, or implementing boundaries?